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How to Deal With Stage Fright

Understand Stage Fright and Gain Control Over It

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Stage fright is a challenge for musicians of all skill-levels. Beginners and professionals alike must cope with on-stage nervousness that can range from simple “butterflies” to a paralyzing fear.

For most musicians, performance anxiety never actually goes away; it’s dealt with. The more you understand the thought patterns that accompany performance anxiety, the more measures you can take to control them.

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