Whether we're driving, socializing, or performing, if we're comfortable and at ease, our actions flow naturally. There's no scrutiny; no pressure. But, when we feel as though we might be criticized, we begin to operate on a different level of consciousness. We become too aware of even our most trivial movements, and that natural flow is disrupted. The problem is, a lot of performers have trouble tapping into their talents when that comfort zone is inaccessible ... (continue reading)

Comments